Beginners clinic

New to running? Want to learn? Come Join us!

 Learn proper running form |  Build endurance | Stretching and cross-training for runners | Optimize your running nutrition | Get faster, feel better | Learn to avoid common running injuries |  Train for and run the FRNY 2018 LGBT Pride Run on June 23


When: Saturday mornings at 9:30 – 11am, April 14 – June 26, 2018
Where: Meet in the basement of Rutgers Church then on to Riverside Park(Secure bag drop)
Cost: $55 enrollment fee, includes a free year long membership to FRNY and a FRNY racing singlet

If you have questions about whether the Beginners Clinic is right for you, feel free to email



Sign up for the beginners clinic!