Date

Sunday, March 30th, 2025

Time:

2:00PM–6:00PM (doors open at 1:00PM)

Location:

Nike Track & Field Center at The Armory

216 Fort Washington Avenue

New York, NY 10032

Who

Anyone who is 18 years of age or older is eligible to participate in the FRNY Indoor Track & Field Meet. Athletes who are 14–17 years of age will be required to have a consent form signed by their parent or guardian. The consent form is available here.

Registration

Online: $25 (plus a transaction fee) before Saturday, March 29th, at 11:59PM.

On Site (day of meet): $35 — can be paid by Venmo, credit card, cash, check (payable to Front Runners New York), or credit card.

The registration fee entitles you to run as many races as you want. Registration for relays will only occur on-site the day of the event. Event add/drop forms will be located at the check in table.

Order of events

Track

1. 60m*

2. Mile

3. 4X200m

4. 400m

5. 800m

6. 200m

7. 4X400m

8. 4X200m Wig Relay**

Field

1. Long Jump

2. Shot Put

3. High Jump

*Note: the 60m will promptly start at 2:00PM, followed by the Mile and the Long Jump. 

Structure of heats (Track)
Heat structure will be based on predicted times, regardless of gender, starting with fastest times. Athletes who are attempting to break a record and need for us to make accommodations, please notify us beforehand. We will be more than happy to facilitate!

Awards

Individual events: awards will be given to the top three finishers in the male, female and non-binary divisions in following age groups: 19 and under, 20-29, 30-39, 40-49, 50-59, 60-69, & 70+.

Relay Events: awards will be given to the top three finishing mens, womens, non-binary and mixed gender teams in the Open (34 and under) and Masters (35+) divisions. Team division is based on the age of the youngest runner.

**4X200m Wig Relay

• One wig per team.

• Each team member is required to wear a wig cap when wearing the wig.

• We strongly encourage each team to bring their own wig and wig caps (we will have extra available just in case).

Contact

Please reach out to trackmeet@frny.org for questions.

*This meet is USATF Sanctioned.