Activities
No matter what you’re looking for, we have you covered! FRNY has activities taking place 6 days a week at various times. Some activities are open to all, while others are for members only, as noted below.
Fun Runs Front Walkers Coached Workouts Long Runs Multisport & Triathlon
Fun Runs
Fun, social runs at an easy pace. Open to everyone!
Central Park
Wednesdays at 7 PM
Saturdays at 10 AM
1.7 - 6 miles | Social pace
Brooklyn
Tuesdays at 7 PM
Thursdays at 7PM (Seasonal - Summer)
3.5 miles | Social pace
Front Walkers
Easy, social walks. Please note that walking and run-walking are also welcome at fun runs. FRNY is an inclusive space for all ability levels.
Central Park
Saturdays - 9:15am
1.7 - 6 miles | Social pace
One of the many perks of joining FRNY is access to a bunch of additional members-only workouts, including the ones listed below. Not a member, but interested in joining? See here:
Coached Workouts
Intervals, tempo runs, and track workouts designed by our very own coaches.
Various Locations
Tuesdays - 7:00 AM & 7:00 PM
Thursdays - 7:00 PM
3 - 8 miles | Training pace
Long Runs
Weekly long runs throughout NYC to build and maintain endurance.
Various Locations
Sundays - 8:30 AM (Spring/Summer)
9:30 AM (Fall/Winter)
1.5 - 3 hrs | Social & Training pace
Multisport & Triathlon
Coached swim workouts for those interested in triathlons or active recovery, and group bike rides
Swimming:
Monday evenings
1 hour | Training pace
Cycling:
Sunday mornings