Introducing FRNY's Intermediate Swim Clinic. This clinic is designed for graduates of our beginner swim clinics or other swimmers that would like additional focused coaching to improve their swim skills.
The clinic starts Monday, April 9, and lasts for five consecutive weeks. The cost of the five-week package is $65, which includes the pool entrance fee. The size is limited to allow for personal attention and coaching.
Clinic goals include: how to swim in a group workout; confidence building; learning group swimming technique, turns, and non-freestyle strokes; as well as triathlon swimming: group starts, crowded lane swimming, drafting, passing. We will also ask our participants if they have specific items they'd like to have covered before the series starts.
Qualifications for participants: can swim 10 minutes without stopping and a basic understanding of freestyle.